Enchanted Gelato, Cinnamon Oat Raisin Cookie

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Brand Two Spoons

UPC Code 850009001436

Data Source USDA

Nutrition Facts

Package Weight 1 PT/437 mL

Serving Sizes 0.5 cup (100g)

cup

Calories 179

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 37mg 12%

Sodium 99mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Enchanted Gelato, Cinnamon Oat Raisin Cookie are 51% in carbs, 41% in fat, and 8% in protein.

carbs: 51%

fat: 41%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Enchanted Gelato, Cinnamon Oat Raisin Cookie is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enchanted Gelato, Cinnamon Oat Raisin Cookie is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Morning Fresh Dairy Milk & Cream, Spruce Confections Oat Raisin Cookies (Oats, Wheat Flour, Brown Cane Sugar, Evaporated Cane Sugar, Butter, Eggs, Raisins, Cranberries, Vanilla, Baking Soda, Cinnamon, Nutmeg, Salt), Organic Sugar, Madhava Organic Agave Nectar, Organic Nonfat Dry Milk, Sea Salt, Guar Gum