Enchanted Gelato, Cappuccino Brownie

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Brand Two Spoons

UPC Code 850009001412

Data Source USDA

Nutrition Facts

Package Weight 1 PT/437 mL

Serving Sizes 0.5 cup (100g)

cup

Calories 203

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 79mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Enchanted Gelato, Cappuccino Brownie are 42% in carbs, 49% in fat, and 9% in protein.

carbs: 42%

fat: 49%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Enchanted Gelato, Cappuccino Brownie is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enchanted Gelato, Cappuccino Brownie is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Morning Fresh Dairy Milk And Cream, Spruce Confections Espresso Brownies (Sugar, Eggs, Butter, Organic Sour Cream [Cultured Organic Cream, Organic Milk Enzymes], Unsweetened Chocolate, Unbleached Flour, Cocoa Powder, Espresso, Vanilla Extract, Sea Salt), Organic Sugar, Madhava Organic Agave Nectar, Nonfat Dry Milk, Espresso, Guar Gum