Dutch Gelato, Triple Chocolate Chunk Cookie, Triple Chocolate Chunk Cookie

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Brand Two Spoons

UPC Code 850009001429

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (100g)

cup

Calories 170

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 22mg 7%

Sodium 93mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Dutch Gelato, Triple Chocolate Chunk Cookie, Triple Chocolate Chunk Cookie are 59% in carbs, 34% in fat, and 7% in protein.

carbs: 59%

fat: 34%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dutch Gelato, Triple Chocolate Chunk Cookie, Triple Chocolate Chunk Cookie is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dutch Gelato, Triple Chocolate Chunk Cookie, Triple Chocolate Chunk Cookie is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Morning Fresh Dairy Milk & Cream. Spruce Confections Chocolate Chunk Cookies (Unbleached & Non-bromated Flour, Evaporated Cane Sugar, Chocolate Chips [Chocolate Liquor, Sugar, Soy Lecithin, Vanilla], Brown Cane Sugar, Butter, Eggs, Cocoa Powder, Organic Sour Cream [Cultured Organic Cream, Organic Milk Enzymes], Espresso, Baking Soda, Pepper, Salt), Cocoa Powder, Organic Sugar, Madhava Organic Agave Nectar, Organic Nonfat Dry Milk, Sea Salt, Guar Gum, Locust Bean Gum