Almond Amaretto

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Brand Two Spoons

UPC Code 850009001474

Data Source USDA

Nutrition Facts

Package Weight 1 PT/437 mL

Serving Sizes 0.5 cup (100g)

cup

Calories 195

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 26mg 9%

Sodium 57mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Almond Amaretto are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%

fat: 50%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Amaretto is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Amaretto is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Morning Fresh Dairy Milk & Cream, Organic Almond Butter, Almond Extract, Amaretto Liqueur, Organic Sugar, Madhava Organic Agave Nectar, Organic Nonfat Dry Milk, Guar Gum