Cheese Ravioli
🧀
UPC Code
029319710165
Data Source
USDA
Package Weight
7.5 oz/226 g
Serving Sizes
5 oz (142g)
Calories
300
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
80mg
27%
Sodium
361mg
16%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
2g
Protein
15.1g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Cheese Ravioli are
43% in carbs, 36% in fat, and 20% in protein.
carbs:
43%
fat:
36%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Ravioli is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Ravioli is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough - Extra Fancy Durum Wheat Flour, Fresh Pasteurized Eggs, Water, Corn Flour (Corn Oil And Beta Carotene). Filling - Whole Milk Ricotta Cheese (Pasteurized Milk And Cream, Vinegar, Salt), Imported Pecorino Romano Cheese (Made From Sheeps Milk), Fresh Pasteurized Eggs, Fresh Parsley, And Seasoning.
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