Traditional Pesto Tuscan Sauce

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Brand Mi Garba

UPC Code 8001246020618

Data Source USDA

Nutrition Facts

Serving Sizes 3 tbsp (33g)

tbsp

Calories 175

Total Fat 18g 23%

Saturated Fat 4g 20%

Cholesterol 6mg 2%

Sodium 419mg 18%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Traditional Pesto Tuscan Sauce are 2% in carbs, 91% in fat, and 7% in protein.

carbs: 2%

fat: 91%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Pesto Tuscan Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Pesto Tuscan Sauce is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Extra Virgin Olive Oil (38%), Basil 26% (Basilico Genovese Pdo), Parmigiano Reggiano Pdo Cheese, Pecorino Romano Pdo Cheese, Pine Nuts (9%), Salt, Sugar, Garlic, Ascorbic Acid.