Sweet & Salty Snack Mix

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Brand Gold Emblem

UPC Code 050428532102

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 0.5 cup (30g)

cup

Calories 130

Total Fat 3.5g 5%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Sweet & Salty Snack Mix are 70% in carbs, 24% in fat, and 6% in protein.

carbs: 70%

fat: 24%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Salty Snack Mix is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Salty Snack Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Hydrogenated Palm Kernel, May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Skim Milk, Salt, Lactose, Titanium Dioxide (Artificial Color), Corn Syrup Distilled Monoglyceride, Sodium Bicarbonate Yeast, Soy Lecithin (An Emulsifier), Vanillin (Artificial Flavor), Corn Meal, Whole Grain Oat Flour (Includes Oat Bran), Corn Bran, Wheat Starch, Molasses, Food Starch-modified, Oat Fiber, Oat Extract, Potassium Chloride, Dicalcium Phosphate, Tripotassium Phosphate, Whey, Cocoa, Artificial Colors Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Phosphoric Acid, Methyl And Propyl Parabens, Caramel, Nonfat Milk Powder, Wax, Dextrin, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.