Tuscan Pasta Lasagna With Pesto

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Brand Mi Garba

UPC Code 8001246209082

Data Source USDA

Nutrition Facts

Serving Sizes 175g

Calories 326

Total Fat 19.1g 24%

Saturated Fat 10g 50%

Cholesterol 51mg 17%

Sodium 821mg 36%

Total Carbohydrate 29.9g 11%

Dietary Fiber 1.9g 7%

Sugars 6g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 175 g of Tuscan Pasta Lasagna With Pesto are 37% in carbs, 53% in fat, and 10% in protein.

carbs: 37%

fat: 53%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Pasta Lasagna With Pesto is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Pasta Lasagna With Pesto is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bechamel Sauce [Whole Milk, Water, Wheat Flour, Palm Oil, Butter, Salt, Nutmeg), Egg Pasta (Durum Wheat Flour, Pasteurized Eggs, Water), Basil (Basilico Genovese Pdo), Sunflower Oil, Grana Padano Pdo Cheese (Milk, Salt, Rennet, It Contains Lysozyme From Egg), Pine Nuts, Salt.