Protein Punch

🍽

Brand Taylor Farms

UPC Code 824862008147

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/185 g

Serving Sizes 1 container (185g)

container

Calories 361

Total Fat 30g 38%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 511mg 22%

Total Carbohydrate 15g 5%

Dietary Fiber 5.9g 21%

Sugars 6g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Protein Punch are 16% in carbs, 71% in fat, and 13% in protein.

carbs: 16%

fat: 71%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Punch is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Punch is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Ranch Dressing (Soybean Oil, Water, Buttermilk [Cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [Salt, Modified Food Starch, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {Includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [Includes Milk]), Broccoli, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Almonds.