Jalapeno & Cheddar Turkey Sausage
🌶️
UPC Code
642205006397
Data Source
USDA
Serving Sizes
1 link (112g)
Calories
190
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
69mg
23%
Sodium
670mg
29%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Jalapeno & Cheddar Turkey Sausage are
7% in carbs, 49% in fat, and 44% in protein.
carbs:
7%
fat:
49%
protein:
44%
Carbs to Weight Ratio
The carbs to weight ratio of Jalapeno & Cheddar Turkey Sausage is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jalapeno & Cheddar Turkey Sausage is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey, Mild Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch [To Prevent Caking], Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Seasoning (Encapsulated Salt [Salt, Hydrogenated Soybean Oil], Jalapeno Pepper, Sugar, Dehydrated Green Bell Pepper, Dehydrated Onion, Dehydrated Garlic, Torula Yeast, Spice), Water, Contains Less Than 2% Of Cultured Dextrose, Dried Vinegar, Rosemary (Natural Flavor With Antioxidant Properties), Natural Pork Casing.
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