Fajita Green Salad With Beef Green Leaf Lettuce, Romaine Lettuce, Beef Steak, Cotija Cheese, Bell Peppers, Black Beans, Roasted Corn, Red Onion With Chipotle Dressing

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Brand Taylor Farms

UPC Code 030223109853

Data Source USDA

Nutrition Facts

Package Weight 9.40 oz/266 g

Serving Sizes 1 cup (100g)

cup

Calories 190

Total Fat 17g 22%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 340mg 15%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fajita Green Salad With Beef Green Leaf Lettuce, Romaine Lettuce, Beef Steak, Cotija Cheese, Bell Peppers, Black Beans, Roasted Corn, Red Onion With Chipotle Dressing are 8% in carbs, 79% in fat, and 12% in protein.

carbs: 8%

fat: 79%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Fajita Green Salad With Beef Green Leaf Lettuce, Romaine Lettuce, Beef Steak, Cotija Cheese, Bell Peppers, Black Beans, Roasted Corn, Red Onion With Chipotle Dressing is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fajita Green Salad With Beef Green Leaf Lettuce, Romaine Lettuce, Beef Steak, Cotija Cheese, Bell Peppers, Black Beans, Roasted Corn, Red Onion With Chipotle Dressing is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chipotle Dressing (Canola Oil, Water, Chipotle Puree [Chipotle Peppers, Water, Salt, Vinegar], Egg Yolk, Distilled Vinegar, Sugar, Potassium Chloride, Mustard Flour, Salt, Acacia Gum, Maltodextrin, Paprika Extract [Color, Contains Soy], Dried Red Pepper, Dried Chipotle Pepper, Natural Flavors, Whey Powder, Skim Milk Powder, Turmeric Extract [Color], Modified Corn Starch, Butter Extractives), Green Leaf Lettuce, Romaine Lettuce, Beef Steak Strips (Beef, Water, Less Than 2% Salt, Dehydrated Garlic, Dehydrated Onion, Chili Pepper, Spice, Cane Sugar, Grill Flavor [Taploca Dextrin, Sunflower Oil, Tricalcium Phosphate], Natural Flavors), Cotija Cheese (Cotija Cheese [Pasteurized Grade A Whole Milk, Sea Salt, Cultures, Enzyme], Cellulose [Anti-caking Agent]), Black Beans (Black Beans, Water, Salt, Ferrous Gluconate), Roasted Corn, Red Bell Pepper, Red Onion, Green Bell Pepper, Carrot, Red Cabbage.