This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Asian Style Slaw (Cabbage, Napa Cabbage, Carrot, Celery, Red Cabbage, Green Onion), Thai Style Peanut Cilantro Dressing (Peanut Butter [Peanuts, Sugar, Dextrose, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed And/or Soybean Oil), Salt, Molasses], Water, Rice Wine Vinegar, High Fructose Corn Syrup, Corn Syrup, Soybean Oil, Sugar, Honey, Less Than 2% Of: Salt, Soybeans, Wheat, Spice, Xanthan Gum, Cayenne Pepper, Dried Cilantro), Romaine Lettuce, White Meat Chicken (Chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Cucumber, Red Bell Pepper, Peanuts, Wonton Strips (Enriched Flour [Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean And/or Cottonseed Oil], Water, Cornstarch, Salt, Sodium Benzoate [Preservative]).