Flake Style Imitation Crabmeat

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Brand Waterfront Bistro

UPC Code 021130123179

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.5 cup (85g)

cup

Calories 110

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 520mg 23%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Flake Style Imitation Crabmeat are 57% in carbs, 17% in fat, and 26% in protein.

carbs: 57%

fat: 17%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Flake Style Imitation Crabmeat is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flake Style Imitation Crabmeat is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fish Protein (Alaska Pollock [Gadus Chalcogramma] And/or Pacific Whiting [Merluccius Productus]), Water, Sugar, Wheat Starch, Potato Starch, Tapioca Starch, Egg Whites, Soybean Oil, Contains 2% Or Less Of: King Crabmeat, Natural And Artificial Crab Flavor, Sorbitol, Carrageenan, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Potassium Chloride, Sodium Tripolyphosphate (To Retain Moisture), Tetrasodium Pyrophosphate, Salt, Carmine, Paprika Oleoresin, Color Added.