Saltie Public Food Database

Fresh Salsa, Mango

🥭
Brand Taylor Farms
UPC Code 030223048978
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 5
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fresh Salsa, Mango are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Salsa, Mango is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Salsa, Mango is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mango, Tomato, Red Onion, Jalapeno Pepper, Lime Juice (Lime Juice From Concentrate [Water, Concentrated Lime Juice], Sodium Benzoate [Preservative], Lime Oil, Sodium Metabisulfite [Preservative]), Fresh Cilantro, Salt, Fresh Garlic, Black Pepper.

Also by Taylor Farms

Other Foods