Fresh Salsa, Mango
🥭
UPC Code
030223048978
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 tbsp (28g)
Calories
5
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Fresh Salsa, Mango are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh Salsa, Mango is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh Salsa, Mango is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mango, Tomato, Red Onion, Jalapeno Pepper, Lime Juice (Lime Juice From Concentrate [Water, Concentrated Lime Juice], Sodium Benzoate [Preservative], Lime Oil, Sodium Metabisulfite [Preservative]), Fresh Cilantro, Salt, Fresh Garlic, Black Pepper.
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