Roasted Butternut Squash Ravioli Homemade Pasta

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Brand Severino

UPC Code 029737002194

Data Source USDA

Nutrition Facts

Package Weight 12 oz/336 g

Serving Sizes 4 ravioli (112g)

ravioli

Calories 300

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 50mg 17%

Sodium 69mg 3%

Total Carbohydrate 39g 14%

Dietary Fiber 5g 18%

Sugars 5g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 ravioli of Roasted Butternut Squash Ravioli Homemade Pasta are 52% in carbs, 30% in fat, and 17% in protein.

carbs: 52%

fat: 30%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Butternut Squash Ravioli Homemade Pasta is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Butternut Squash Ravioli Homemade Pasta is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Whole Wheat Flour (Unenriched), Durum Wheat Flour (Unenriched), Water, Butternut Squash (Cooked Squash), Eggs (Liquid, Cage-free, Pasteurized), Pumpkin (Prepared Pumpkin), Brown Sugar, Potato Flakes (Potato), Butter (Cream, Natural Flavorings, Unsalted), Nutmeg, Cinnamon.