Roasted Red Pepper Chicken White Meat Chicken With Penne Pasta, Zucchini & Yellow Peppers In A Roasted Red Pepper Tomato Sauce

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Brand Stouffer's

UPC Code 013800365491

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 package (396g)

package

Calories 348

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 52mg 17%

Sodium 919mg 40%

Total Carbohydrate 42g 15%

Dietary Fiber 5.2g 18%

Sugars 7g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Roasted Red Pepper Chicken White Meat Chicken With Penne Pasta, Zucchini & Yellow Peppers In A Roasted Red Pepper Tomato Sauce are 46% in carbs, 25% in fat, and 30% in protein.

carbs: 46%

fat: 25%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Red Pepper Chicken White Meat Chicken With Penne Pasta, Zucchini & Yellow Peppers In A Roasted Red Pepper Tomato Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Red Pepper Chicken White Meat Chicken With Penne Pasta, Zucchini & Yellow Peppers In A Roasted Red Pepper Tomato Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Zucchini, Water, Grain Blend With Whole Wheat Flour (Durum Whole Wheat Flour, Semoline), Roasted Red Bell Pepper Puree, Yellow Peppers, Tomato Puree (Water, Tomato Paste)))), Onions, Tomatoes, 2% Or Less Of Red Bell Peppers, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Tomato Juice, Extra Virgin Olive Oil, Garlic, Red Wine Vinegar (Red Wine Vinegar, Water), Soybean Oil, Corn Starch, Brown Sugar, Spices, Salt, Wheat Gluten, Autolyzed Yeast Extracts, Garlic Powder, Dried Red Peppers, Citric Acid, Calcium Chloride.