Chicken & Dumplings Tender Flat Dumplings And Hearty Pieces Of Cooked Chicken Meat In A Lightly Seasoned Creamy Chicken Flavored Sauce
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UPC Code
013800301253
Data Source
USDA
Package Weight
2.69 kg
Serving Sizes
1 cup (255g)
Calories
339
Total Fat
17g
22%
Saturated Fat
3.5g
17%
Cholesterol
36mg
12%
Sodium
1040mg
45%
Total Carbohydrate
31.1g
11%
Dietary Fiber
1g
4%
Sugars
7g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chicken & Dumplings Tender Flat Dumplings And Hearty Pieces Of Cooked Chicken Meat In A Lightly Seasoned Creamy Chicken Flavored Sauce are
37% in carbs, 45% in fat, and 18% in protein.
carbs:
37%
fat:
45%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken & Dumplings Tender Flat Dumplings And Hearty Pieces Of Cooked Chicken Meat In A Lightly Seasoned Creamy Chicken Flavored Sauce is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken & Dumplings Tender Flat Dumplings And Hearty Pieces Of Cooked Chicken Meat In A Lightly Seasoned Creamy Chicken Flavored Sauce is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Blanched Dumplings (Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Salt). Cooked Chicken Meat, Soybean Oil, Chicken Fat, 2% Or Less Of Water, Cooked Mechanically Separated Chicken, Salt, Modified Cornstarch, Bleached Wheat Flour, Modified Tapioca And Corn Starch, Sugar, Hydrolyzed Soy, Corn And Wheat Proteins, Sodium Phosphate, Onion Powder, Mushrooms, Autolyzed Yeast Extract, Spices, Palm Oil, Dried Onions, Corn Oil, Natural Flavors, Chicken Powder, Flavors, Canola Oil, Turmeric, Lactic Acid, L-methionine, Mushroom Juice, Caramel Color, Molasses, Onion Juice, Xanthan Gum, Garlic Juice.
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