Saltie Public Food Database

Cajun Brown Rice Seasoned Brown Rice With Traditional Louisiana Herbs And Spices Big Easy Heat & Serve Rice

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Brand Zatarain's
UPC Code 071429012189
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g
Serving Sizes 1 cup (140g)
cup
Calories 230
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cajun Brown Rice Seasoned Brown Rice With Traditional Louisiana Herbs And Spices Big Easy Heat & Serve Rice are 75% in carbs, 16% in fat, and 9% in protein.

carbs: 75%
fat: 16%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Brown Rice Seasoned Brown Rice With Traditional Louisiana Herbs And Spices Big Easy Heat & Serve Rice is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Brown Rice Seasoned Brown Rice With Traditional Louisiana Herbs And Spices Big Easy Heat & Serve Rice is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Long Grain Parboiled Brown Rice, Red And Green Bell Peppers, Soybean Oil, Modified Potato Starch, Sea Salt, Onion, Garlic, Yeast Extract, Spices (Including Red Pepper, Paprika, Chili Pepper), Salt, Sugar, Pork Stock, Corn And Tapioca Maltodextrin, Caramel Color, Natural Flavors (Partially Hydrogenated Soybean Oil, Smoke), Bacon Fat, Carrots.

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