Chicken A La King Tender White Meat Chicken In A Creamy Sauce, With Mushrooms, Red Peppers, Celery & Peas With White Rice

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Brand Stouffer's

UPC Code 013800120083

Data Source USDA

Nutrition Facts

Package Weight 11 1/2 oz/326 g

Serving Sizes 1 package (326g)

package

Calories 381

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 39mg 13%

Sodium 861mg 37%

Total Carbohydrate 48.9g 18%

Dietary Fiber 0g 0%

Sugars 4g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken A La King Tender White Meat Chicken In A Creamy Sauce, With Mushrooms, Red Peppers, Celery & Peas With White Rice are 51% in carbs, 31% in fat, and 18% in protein.

carbs: 51%

fat: 31%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken A La King Tender White Meat Chicken In A Creamy Sauce, With Mushrooms, Red Peppers, Celery & Peas With White Rice is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken A La King Tender White Meat Chicken In A Creamy Sauce, With Mushrooms, Red Peppers, Celery & Peas With White Rice is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked White Meat Chicken, Water, Mushrooms, Soybean Oil, Celery, Red Peppers, 2% Or Less Of Cream, Peas, Onions, Modified Cornstarch, Bleached Wheat Flour, Green Peppers, Salt, Chicken Fat, Chicken Broth, Modified Tapioca Starch, Autolyzed Yeast Extract, Carrageenan, Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Sodium Phosphate, Corn Syrup Solids, Flavors, Potassium Chloride, Chicken Powder, Mushroom Juice Concentrate, Turmeric, Sodium Lactate, Sugar, Lactic Acid.