Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce

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Brand Stouffer's

UPC Code 013800103406

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (225g)

cup

Calories 331

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 810mg 35%

Total Carbohydrate 33.1g 12%

Dietary Fiber 0.9g 3%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce are 40% in carbs, 43% in fat, and 17% in protein.

carbs: 40%

fat: 43%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese Sauce: Skim Milk, Water, Cheddar Cheese [Cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Bleached Wheat Flour, Margarine (Soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Soybean Oil, Salt, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate. Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten.