Peanut Butter Chocolate Chip Power Cup Oatmeal
🥜
UPC Code
705599013485
Data Source
USDA
Package Weight
2.12 oz/60 g
Serving Size
60g
Calories
250
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
35g
13%
Dietary Fiber
4g
14%
Sugars
12g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 60 g of Peanut Butter Chocolate Chip Power Cup Oatmeal are
56% in carbs, 22% in fat, and 22% in protein.
carbs:
56%
fat:
22%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Chocolate Chip Power Cup Oatmeal is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Chocolate Chip Power Cup Oatmeal is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Whole Grain Rolled Oats, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Peanut Butter Drops (Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Milk Protein Concentrate, Dark Roast Peanut Flour, Whey Protein Isolate With Sunflower Lecithin, Sea Salt.
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