Chocolate Peanut Butter Brownie Power Cup

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Brand Kodiak Cakes

UPC Code 705599013300

Data Source USDA

Nutrition Facts

Package Weight 2.36 oz/67 g

Serving Sizes 67g

Calories 290

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 41g 15%

Dietary Fiber 4g 14%

Sugars 26g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 67 g of Chocolate Peanut Butter Brownie Power Cup are 54% in carbs, 33% in fat, and 13% in protein.

carbs: 54%

fat: 33%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Brownie Power Cup is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Brownie Power Cup is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, 100% Whole Grain Wheat Flour, Peanut Butter Drops (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Cocoa (Processed With Alkali), Palm Oil, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Whey Protein Concentrate, Eggs, Sea Salt, Natural Flavor, Baking Soda.