Chocolate Chip Thick And Fluffy Power Waffles
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UPC Code
705599015137
Data Source
USDA
Package Weight
14.82 oz/420 g
Serving Size
70g
Calories
240
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
8g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 70 g of Chocolate Chip Thick And Fluffy Power Waffles are
42% in carbs, 41% in fat, and 17% in protein.
carbs:
42%
fat:
41%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Thick And Fluffy Power Waffles is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Thick And Fluffy Power Waffles is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Sugar, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Whey Protein Concentrate, Wheat Protein Isolate, Sunflower Lecithin, Wheat Gluten, Egg Whites, Buttermilk, Whey Protein Isolate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Molasses, Salt, Natural Flavors.
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