Cookies And Creme Pie

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Brand Edwards

UPC Code 041458103004

Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g

Serving Sizes 0.125 pie (92g)

pie

Calories 330

Total Fat 18g 23%

Saturated Fat 13g 65%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 27g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Cookies And Creme Pie are 48% in carbs, 49% in fat, and 4% in protein.

carbs: 48%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies And Creme Pie is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies And Creme Pie is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Wheat Flour, Hydrogenated Palm Kernel Oil, Cookie Pieces (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Soybean Oil, Cocoa [Processed With Alkali], Chocolate, Soy Lecithin, Invert Sugar, Contains 2% Or Less Of: Corn Flour, Salt, Corn Starch, Natural Flavor, Baking Soda), Shortening (Palm Oil And Soybean Oil), Milk, Corn Syrup, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture), Cocoa (Processed With Alkali), Contains 2% Or Less: Natural Flavor, Sodium Caseinate, Baking Soda, Salt, Dextrose, Polysorbate 60, Modified Food Starch, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Mono- And Diglycerides, Cheese Culture, Carob Bean Gum, Malic Acid, Soy Lecithin, Colored With Beta Carotene And Apocarotenal.