Zen Party Trail Mix
🍽
UPC Code
085239711194
Data Source
USDA
Package Weight
21 oz/595 g
Serving Sizes
1/3 cup (29g)
Calories
140
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Zen Party Trail Mix are
45% in carbs, 44% in fat, and 11% in protein.
carbs:
45%
fat:
44%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Zen Party Trail Mix is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zen Party Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Crackers (Rice, Soy Sauce [Water, Soybean, Salt, Wheat], Sugar, Modified Tapioca Starch, Black Sesame Seed, Seaweed, Color Added [Paprika Oleoresin, Yellow 5, Yellow 6], Chili Powder), Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Contains Less Than 1% Of Soy Flour, Soy Protein Concentrate, Turmeric And Beet Powder [Color]), Fried Peas (Peas, Palm Oil, Sea Salt, Artificial Color [Yellow 5, Blue 1]), Almonds, Cashews, Wasabi Peas (Green Peas, Cornstarch, Sugar, Wasabi Seasoning [Sugar, Salt, Mustard Powder, Maltodextrin, Baking Powder {Sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast Extract, Cornstarch, White Pepper], Palm Oil, Rice Flour, Salt, Artificial Color [Yellow 5, Blue 1]), Vegetable Oil (Peanut, Cottonseed Soybean And/or Sunflower Seed), Sea Salt.
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