Cookies And Creme Pie

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Brand Edwards

UPC Code 041458117131

Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/147 g

Serving Sizes 1 slice (74g)

slice

Calories 260

Total Fat 13g 17%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cookies And Creme Pie are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies And Creme Pie is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies And Creme Pie is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cookie Pieces (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Soybean Oil, Cocoa [Processed With Alkali], Chocolate, Soy Lecithin, Invert Sugar, Contains 2% Or Less Of: Corn Flour, Salt, Corn Starch, Natural Flavor, Baking Soda), Hydrogenated Palm Kernel Oil, Shortening (Palm Oil And Soybean Oil), Milk, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture), Corn Syrup, Cocoa (Processed With Alkali), Contains 2% Or Less: Natural Flavor, Baking Soda, Salt, Sodium Caseinate, Modified Food Starch, Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Cheese Culture, Carob Bean Gum, Mono- And Diglycerides, Xanthan Gum, Malic Acid, Soy Lecithin, Colored With Beta Carotene And Apocarotenal.