Saltie Public Food Database

Spaghetti With Meat Sauce

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UPC Code 782796017980
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs
Serving Sizes 1 cup (190g)
cup
Calories 420
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 910mg 40%
Total Carbohydrate 58g 21%
Dietary Fiber 3g 11%
Sugars 9g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spaghetti With Meat Sauce are 56% in carbs, 26% in fat, and 17% in protein.

carbs: 56%
fat: 26%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti With Meat Sauce is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti With Meat Sauce is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spaghetti Base (Italian Base (Marinara Sauce (Fresh Vine-ripened California Tomatoes, Tomato Puree, Water, Sugar, Extra Virgin Olive Oil, Sunflower Oil, Starch, Sea Salt, Onion & Garlic Powders, Spices, And Natural Flavor), Cooked Beef Topping (Beef, Water, Textured Vegetable Protein (Soy, Flour, Salt), Salt, Spices, Sugar), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose And Dextrose (To Prevent Caking))), Spaghetti Pasta (Semolina, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid))), Parmesan Cheese (Imported Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Powdered Cellulose Added To Prevent Caking),

Also by Papa John's Salad & Produce

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