Homestyle Macaroni & Cheese

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Brand Papa John's Salad & Produce

UPC Code 782796023592

Data Source USDA

Nutrition Facts

Package Weight 22 oz

Serving Sizes 1 cup (190g)

cup

Calories 570

Total Fat 18g 23%

Saturated Fat 10g 50%

Cholesterol 46mg 15%

Sodium 549mg 24%

Total Carbohydrate 77g 28%

Dietary Fiber 3g 11%

Sugars 6g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Homestyle Macaroni & Cheese are 55% in carbs, 29% in fat, and 16% in protein.

carbs: 55%

fat: 29%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Macaroni & Cheese is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Macaroni & Cheese is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni Base (Cheese Sauce (Milk (Reduced Fat Milk, Vitamins A & D), Cheese (Nonfat Milk And Milkfat, Whey, Milk Protein Concentratde, Milk, Sodium Phosphate, Maltodextrin, Salt, Whey Protein Concentrate, Calcium Phosphate, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Citric Acid, Sodium Citrate, Cheese Cultures, Enzymes, Apocarotenal And Annatto (Color)), Water, Butter (Pasteurized Cream, Natural Flavorings), Cornstarch, Salt, Onion Powder, Black Pepper, Granulated Garlic, Cayenne Pepper), Macaroni Noodle (Semolina, Durum Flour, Egg Yolk, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color))), Bread Crumbs (Bread Crumbs (Bleached Wheat Flour, Yeast, Salt, Sugar And Partially Hydrogenated Soybean Oil), Butter (Pasteurized Cream, Natural Flavorings)), Paprika.