Ranch Dressing
🍽
UPC Code
711535512547
Data Source
USDA
Package Weight
12 FL OZ/355 mL
Serving Sizes
2 tbsp (30ml)
Calories
130
Total Fat
14g
18%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
270mg
12%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Ranch Dressing are
6% in carbs, 94% in fat, and 0% in protein.
carbs:
6%
fat:
94%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Dressing is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Dressing is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soybean Oil* Water, Distilled Vinegar*, Cane Sugar*, Egg Yolk*, Salt, Contains Less Than 2% Of Natural Flavor (Contains Milk), Onion Powder*, Garlic Powder*, Corn Starch*, Yeast Extract*, Lactic Acid, Xanthan Gum, Lemon Juice Concentrate*, Spices*, Natural Flavor.
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