Saltie Public Food Database

Shrimp Krab Louie Salad With Thousand Island Dressing

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UPC Code 782796028443
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.5 salad (212g)
salad
Calories 210
Total Fat 14g 18%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 589mg 26%
Total Carbohydrate 18g 7%
Dietary Fiber 1.1g 4%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 salad of Shrimp Krab Louie Salad With Thousand Island Dressing are 31% in carbs, 54% in fat, and 15% in protein.

carbs: 31%
fat: 54%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Krab Louie Salad With Thousand Island Dressing is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Krab Louie Salad With Thousand Island Dressing is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Iceberg Lettuce Mix (Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage), Imitation Crabmeat (Fish Protein (Pollock, Cod, And/or Pacific Whiting) Water, Wheat Starch, Egg White, Potato Starch, Sorbitol, Sugar, Contains 2% Or Less Of: Modified Tapioca Starch, Salt, Natural Crab Concentrate& Artificial Colors, Isolated Soy Protein, Rice Wine (Water, Sugar, Alcohol, Rice, Salt), Calcium Carbonate, Carrageenan, Hydrolyzed Corn, Soy & Wheat Protein, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Disodium Inosinate & Guanylate, Carmine, Color Added), Thousand Island Dressing (Canola Oil, Ketchup (Tomato Concentrate, Sugar, Distilled Vinegar, Salt, Dried Onion, Spice, Natural Flavor), Water, Sweet Relish [Cucumbers, Sugar, Vinegar, Salt, Natural Flavor, Xanthan Gum, Spices, Red Bell Pepper, Onion, Turmeric (Color)], Egg Yolk, Sugar, Tomato Paste, Onion, Salt, Distilled Vinegar, Xanthan Gum, Guar Gum, Maltodextrin, Cultured Dextrose, Mustard Flour, Dried Green Onion), Shrimp (Farm Raised Shrimp, Salt, And Sodium Tripolyphosphate (Retain Natural Moisture Only)), Lemon Wedge, Grape Tomatoes, Hard Cooked Eggs (Whole Eggs, Water, Citric Acid, Sodium Benzoate), Cucumber.

Also by Papa John's Salad & Produce

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