Artisan Ciabatta

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Brand Kneaded Grains

UPC Code 606991132340

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1.875 " slice (57g)

" slice

Calories 150

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.875 " slice of Artisan Ciabatta are 75% in carbs, 12% in fat, and 13% in protein.

carbs: 75%

fat: 12%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Ciabatta is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Ciabatta is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Grain And Seed Blend (Sunflower Seeds, Rye Flour, Organic Yellow Corn Grits, Rye Meal, Cracked Wheat, Flax Seeds, Sesame Seeds, Barley Flakes, Rolled Oats, Wheat Bran, Millet, Rye Malt, Cracked Buckwheat, Rice Flour, Triticale, Malted Barley Flour, Spices), Whole Wheat Flour, Contains Less Than 2% Of Each Of The Following: Pumpkin Seeds, Pumpernickel Rye Meal, Salt, Honey, Whole Rye Chops, Sunflower Seeds, Sesame Seeds, Rolled Oats, Flax Seeds, Cracked Wheat, Yeast, Ascorbic Acid, Enzymes.