Crispy Teriyaki Chicken Lightly Battered Tempura Chicken Breast In A Savory & Sweet Teriyaki Sauce Entree

🥫

Brand Innovasian

UPC Code 695119120390

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 cup (178g)

cup

Calories 390

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 45mg 15%

Sodium 970mg 42%

Total Carbohydrate 55g 20%

Dietary Fiber 1.1g 4%

Sugars 27.1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Crispy Teriyaki Chicken Lightly Battered Tempura Chicken Breast In A Savory & Sweet Teriyaki Sauce Entree are 58% in carbs, 26% in fat, and 16% in protein.

carbs: 58%

fat: 26%

protein: 16%

Listed Ingredients

Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Cooked In Vegetable Oil. Sauce: Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Hoisin Sauce (Sugar, Water, Soybeans, Salt, Modified Corn Starch, Wheat Flour, Caramel Color, Sesame Oil, Acetic Acid, Spices), Corn Starch, Ginger, Molasses, Garlic, Pineapple Juice Concentrate, Sesame Seed Oil, Cultured Dextrose, Soybean Oil, Phosphoric Acid, Onion Powder, Xanthan Gum, Caramel Color.

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Teriyaki Chicken Lightly Battered Tempura Chicken Breast In A Savory & Sweet Teriyaki Sauce Entree is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 31%

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Teriyaki Chicken Lightly Battered Tempura Chicken Breast In A Savory & Sweet Teriyaki Sauce Entree is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 54%