Saltie Public Food Database

Bakery Free Large Mix

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Brand Oberlander
UPC Code 739148100074
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Bakery Free Large Mix are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bakery Free Large Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bakery Free Large Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Sugar, Vegetable Shortening, Palm Oil, Soybean Oil Egg White, Honey, Glazed Cherries, Cocoa (Processed With Alkali), Artificial Flavor, Fd&c Yellow #5., Chocolate Dip: Sugar, Soybean Oil, Cocoa, Dutch Processed, Lecithin, Artificial Flavor., Jelly Filling: Fructose, Apple Puree, Glucose, Sugar, Water, Pectin, Monoglyceride, Fd&c Red #40, Yellow #6, Blue #1 Artificial Flavor., Sprinkles: Sugar, Vegetable Oils, Corn Starch, Corn Syrup, Soy Lecithin, Salt, Vanillin, Confectioner Glaze, Carnauba Wax, Fd&c Yellow #5 & #6, Red #3 & #40, Blue #1.

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