Little Big Sprouted Wheat Bread

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Brand Silver Hills

UPC Code 055991040863

Data Source USDA

Nutrition Facts

Serving Sizes 2 slices (43g)

slices

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 5g 18%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Little Big Sprouted Wheat Bread are 67% in carbs, 8% in fat, and 25% in protein.

carbs: 67%

fat: 8%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Little Big Sprouted Wheat Bread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Little Big Sprouted Wheat Bread is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Whole Wheat, Organic Sprouted Whole Barley Flour, Water, Vital Wheat Gluten, Organic Cane Sugar, Cultured Wheat Flour, Yeast, Sea Salt.