Kung Pao Chicken, Medium Spicy, Medium Spicy

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Brand Innovasian

UPC Code 695119120420

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 cup (215g)

cup

Calories 230

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 41mg 14%

Sodium 789mg 34%

Total Carbohydrate 35g 13%

Dietary Fiber 3g 11%

Sugars 21.9g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Kung Pao Chicken, Medium Spicy, Medium Spicy are 62% in carbs, 10% in fat, and 28% in protein.

carbs: 62%

fat: 10%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Kung Pao Chicken, Medium Spicy, Medium Spicy is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kung Pao Chicken, Medium Spicy, Medium Spicy is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Seasoned Chicken Breast With Rib Meat & Vegetable Blend: Grilled Seasoned Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Chicken Broth, Less Than 2% Potato Starch, Salt, Maltodextrin, Autolyzed Yeast Extract, Torula Yeast), Green Beans, Red Bell Peppers, Water Chestnuts. Sauce: Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Water, Modified Food Starch, Less Than 2% Vinegar, Spices, Garlic Powder, Sodium Benzoate And Potassium Sorbate (As Preservatives).