Smooth N Smoky Strawberries & Blueberries, Smoky Almonds, Monterey Jack Cheese Snacks
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UPC Code
812049002606
Data Source
USDA
Package Weight
5.5 OZ/156 g
Serving Size
156g
Calories
300
Total Fat
22g
28%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
431mg
19%
Total Carbohydrate
16.1g
6%
Dietary Fiber
5g
18%
Sugars
7g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 156 g of Smooth N Smoky Strawberries & Blueberries, Smoky Almonds, Monterey Jack Cheese Snacks are
20% in carbs, 63% in fat, and 17% in protein.
carbs:
20%
fat:
63%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Smooth N Smoky Strawberries & Blueberries, Smoky Almonds, Monterey Jack Cheese Snacks is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smooth N Smoky Strawberries & Blueberries, Smoky Almonds, Monterey Jack Cheese Snacks is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberries, Blueberries, Smoky Almonds (Almonds, Smoke Almond Seasoning {Salt, Corn Starch,hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten, Safflower Oil), Torula Yeast, Natural Smoke Flavors (Contains Soybean Oil, Natural Mesquite Smoke Flavor), Maltodextrin, Natural Flavors, (Contains Soy Lecithin) And No Greater Than 2% Calcium Silicate And/or Soybean Oil Added To Prevent Caking], Peanut Oil), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).
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