Saltie Public Food Database

Fagioli Borlotti Beans

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Brand Granoro
UPC Code 8007290536822
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 60
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.7g 2%
Dietary Fiber 5.7g 20%
Sugars 0g
Protein 4.6g 9%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Fagioli Borlotti Beans are 56% in carbs, 6% in fat, and 38% in protein.

carbs: 56%
fat: 6%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Fagioli Borlotti Beans is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fagioli Borlotti Beans is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Borlotti Beans, Water, Salt, Antioxidant: Ascorbic Acid.

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