Salty Caramelicious Blueberries, Salted Caramel Granola Clusters, Salted Cashews Snacks

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Brand Naturipe

UPC Code 812049002859

Data Source USDA

Nutrition Facts

Package Weight 3.2 OZ/91 g

Serving Size 92g

Calories 220

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 11g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 92 g of Salty Caramelicious Blueberries, Salted Caramel Granola Clusters, Salted Cashews Snacks are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%

fat: 47%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Salty Caramelicious Blueberries, Salted Caramel Granola Clusters, Salted Cashews Snacks is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salty Caramelicious Blueberries, Salted Caramel Granola Clusters, Salted Cashews Snacks is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberries, Salted Cashews (Cashews, Peanut Oil, Salt), Salted Caramel Clusters (Rolled Oats, Organic Whole Grain Corn Flour, Evaporated Cane Sugar, Canola Oil, Molasses, Flaxseed, Eggs, Honey, Salt (Salt, Yellow Prussiate Of Soda), Natural Flavor, Baking Soda, Cream Of Tartar).