Sweet N Zesty Strawberries, Cracked Black Pepper Cashews, Aged Swiss Cheese Snacks, Sweet 'n Zesty
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UPC Code
812049002620
Data Source
USDA
Package Weight
5.5 OZ/156 g
Serving Sizes
5.5 oz (156g)
Calories
290
Total Fat
21.1g
27%
Saturated Fat
7g
35%
Cholesterol
25mg
8%
Sodium
211mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
7g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.5 oz of Sweet N Zesty Strawberries, Cracked Black Pepper Cashews, Aged Swiss Cheese Snacks, Sweet 'n Zesty are
22% in carbs, 60% in fat, and 18% in protein.
carbs:
22%
fat:
60%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet N Zesty Strawberries, Cracked Black Pepper Cashews, Aged Swiss Cheese Snacks, Sweet 'n Zesty is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet N Zesty Strawberries, Cracked Black Pepper Cashews, Aged Swiss Cheese Snacks, Sweet 'n Zesty is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberries, Cracked Black Pepper Cashews (Cashews, Peanut Oil, Sea Salt & Black Pepper Seasoning [Sea Salt, Dextrose, Maltodextrin, Black Pepper, Natural Flavors, Yeast Extract And Less Than 2% Calcium Silicate (Anticaking Agent)]), Aged Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes).
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