Sweet N Crunchy Strawberries & Blueberries, Cinnamon Almonds, White Cheddar Cheese Snacks

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Brand Naturipe

UPC Code 812049002637

Data Source USDA

Nutrition Facts

Package Weight 5.5 OZ/156 g

Serving Size 156g

Calories 290

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 179mg 8%

Total Carbohydrate 27g 10%

Dietary Fiber 4.1g 14%

Sugars 19g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 156 g of Sweet N Crunchy Strawberries & Blueberries, Cinnamon Almonds, White Cheddar Cheese Snacks are 35% in carbs, 50% in fat, and 14% in protein.

carbs: 35%

fat: 50%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet N Crunchy Strawberries & Blueberries, Cinnamon Almonds, White Cheddar Cheese Snacks is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet N Crunchy Strawberries & Blueberries, Cinnamon Almonds, White Cheddar Cheese Snacks is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberries, Blueberries, Cinnamon Roasted Almonds (Almonds, Pure Cane Sugar, Ground Cinnamon, Organic Vanilla Extract), White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes).