Saltie Public Food Database

Rich N Savory Strawberries, Roasted Salted Pistachios, Mild Gouda Cheese Snacks, Rich 'n Savory

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Brand Naturipe
UPC Code 812049002644
Data Source USDA

Nutrition Facts

Package Weight 5.5 OZ/156 g
Serving Size 156g
g
Calories 290
Total Fat 22g 28%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 349mg 15%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 8g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 156 g of Rich N Savory Strawberries, Roasted Salted Pistachios, Mild Gouda Cheese Snacks, Rich 'n Savory are 19% in carbs, 64% in fat, and 17% in protein.

carbs: 19%
fat: 64%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Rich N Savory Strawberries, Roasted Salted Pistachios, Mild Gouda Cheese Snacks, Rich 'n Savory is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich N Savory Strawberries, Roasted Salted Pistachios, Mild Gouda Cheese Snacks, Rich 'n Savory is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberries, Roasted Salted Pistachios (Pistachio Kernel, Peanut Oil, Salt), Mild Gouda Cheese, (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added).

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