Rich N Savory Strawberries, Roasted Salted Pistachios, Mild Gouda Cheese Snacks, Rich 'n Savory
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UPC Code
812049002644
Data Source
USDA
Package Weight
5.5 OZ/156 g
Serving Size
156g
Calories
290
Total Fat
22g
28%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
349mg
15%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
8g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 156 g of Rich N Savory Strawberries, Roasted Salted Pistachios, Mild Gouda Cheese Snacks, Rich 'n Savory are
19% in carbs, 64% in fat, and 17% in protein.
carbs:
19%
fat:
64%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Rich N Savory Strawberries, Roasted Salted Pistachios, Mild Gouda Cheese Snacks, Rich 'n Savory is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rich N Savory Strawberries, Roasted Salted Pistachios, Mild Gouda Cheese Snacks, Rich 'n Savory is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberries, Roasted Salted Pistachios (Pistachio Kernel, Peanut Oil, Salt), Mild Gouda Cheese, (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added).
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