Saltie Public Food Database

Mexican Cheese Blend

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Brand Heinen's
UPC Code 020601418141
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.2 g
Serving Size 30g
g
Calories 120
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 321mg 14%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Mexican Cheese Blend are 7% in carbs, 69% in fat, and 24% in protein.

carbs: 7%
fat: 69%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Cheese Blend is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Cheese Blend is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Aged Cheddar (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cotija Cheese (Pasteurized Cultured Grade A Cow's Milk, Salt, Enzymes), Colby Caliente Cheese (Pasteurized Milk, Peppers (Jalapeno, Habanero), Salt, Chili Powder, Cheese Culture, Annatto, Enzymes), Chihuahua Cheese (Pasteurized Grade ""a"" Whole Cow's Milk, Salt, Enzymes, Culture), New Mexico Chiles, Pasilla Negro Chiles, Guajillo Chiles, Garlic, Onion, Sea Salt, Cumin, Less Than 2% Of: Potato Starch, Cornstarch.

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