Saltie Public Food Database

Real Vanilla White Melting Wafers

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Brand Bake Believe
UPC Code 884983000734
Data Source USDA

Nutrition Facts

Package Weight 9.0 OZ/255 g
Serving Size 30g
g
Calories 130
Total Fat 11g 14%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Real Vanilla White Melting Wafers are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%
fat: 57%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Real Vanilla White Melting Wafers is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Vanilla White Melting Wafers is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Palm Kernel & Palm Oil, Erythritol, Whole Milk Powder, Nonfat Dry Milk, Inulin, Sunflower Lecithin, Natural Flavor, Stevia Leaf Reb M, Vanilla Extract*

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