Saltie Public Food Database

Light Buttermilk Dressing

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UPC Code 071100210149
Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/1.5 PT/709 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 70
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 309mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Buttermilk Dressing are 20% in carbs, 74% in fat, and 7% in protein.

carbs: 20%
fat: 74%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Light Buttermilk Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Buttermilk Dressing is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Soybean And/or Canola), Buttermilk, Maltodextrin, Sugar, Salt, Less Than 2% Of: Dried Garlic, Dried Onion, Natural And Artificial Flavors (Soy), Egg Yolk, Spices, Phosphoric Acid, Vinegar, Propylene Glycol Alginate, Sorbic Acid And Calcium Disodium Edta As Preservatives, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Artificial Color, Disodium Phosphate, Modified Food Starch, Xanthan Gum.

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