Saltie Public Food Database

Cauliflower Pizza Crusts

🥦
Brand Heinen's
UPC Code 020601414549
Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g
Serving Size 125g
g
Calories 340
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 670mg 29%
Total Carbohydrate 74g 27%
Dietary Fiber 4g 14%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Cauliflower Pizza Crusts are 88% in carbs, 8% in fat, and 4% in protein.

carbs: 88%
fat: 8%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Pizza Crusts is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Pizza Crusts is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Crust: Cauliflower, Dough (Pizza Mix [Corn Starch, Rice Flour, Potato Starch, Dextrose, Psyllium, Fructose, Hydroxypropyl Methylcellulose, Inulin, Sorbitol], Water, Yeast, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt).

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