Blondie Mix, Caramel

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Brand Sam's Choice

UPC Code 078742199191

Data Source USDA

Nutrition Facts

Package Weight 22.3 oz/632 g

Serving Sizes 0.05 package mix (32g)

package mix

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.05 package mix of Blondie Mix, Caramel are 86% in carbs, 11% in fat, and 3% in protein.

carbs: 86%

fat: 11%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blondie Mix, Caramel is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blondie Mix, Caramel is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mix (Sugar, Bleached Wheat Flour, Brown Sugar, Corn Syrup Solids, Soybean Oil, Palm Oil, Cornstarch, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Soy Flour, Natural And Artificial Flavors), Caramel Pouch (Sweetened Condensed Skim Milk [Skim Milk, Sugar, Corn Syrup], Sugar, Water, Corn Syrup, Butter [Cream, Salt], Dextrose, Food Starch-modified, Salt, Gellan Gum, Potassium Sorbate [Preservative], Mono- And Diglycerides, Xanthan Gum, Sodium Bicarbonate, Artificial Flavor).