Saltie Public Food Database

Puttanesca Pasta Sauce

🥫
Brand Sam's Choice
UPC Code 078742235745
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.5 cup (125g)
cup
Calories 90
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Puttanesca Pasta Sauce are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Puttanesca Pasta Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Puttanesca Pasta Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Cherry Tomatoes, Sliced Green Olives (Olives, Salt, Lactic Acid, Citric Acid, Ascorbic Acid), Extra Virgin Olive Oil, Onion, Capers (Capers, Salt), Salt, Garlic Puree, Parsley, Lactic Acid, Oregano, Black Pepper.

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