Saltie Public Food Database

Garlic Bread

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Brand Sam's Choice
UPC Code 078742157825
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 0.167 loaf (47g)
loaf
Calories 150
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 loaf of Garlic Bread are 52% in carbs, 37% in fat, and 11% in protein.

carbs: 52%
fat: 37%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Bread is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garlic Bread: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Chopped Roasted Garlic, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (Canola And/or Soy), Salt, Yellow Corn Meal, Extract Of Corn And/or Malted Barley, Dextrose, Distilled Vinegar, Yeast Nutrient (Ammonium Sulfate), Dough Conditioner (Ascorbic Acid), Enzymes, Calcium Propionate (Mold Inhibitor), Potassium Sorbate (Mold Inhibitor). Garlic Spread: Margarine (Palm Oil, Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid (Preservative), Natural & Artificial Flavor, Beta-carotene [Color], Vitamin A Palmitate), Vegetable Oil (Canola And/or Soy), Dehydrated Garlic, Parsley, Calcium Propionate (Mold Inhibitor).

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