This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sushi Rice (Water,white Rice, Sushi Vinegar (Sugar, Rice Vinegar,salt,citric Acid,kelp Extract (Kelp Extract,sorbitol,maltitol, Hydrogenated Starch Hydrolysate,alcohol,salt,xanthan Gum))), Avocado,crabstick (Fish Protein (Alaska Pollock&or Pacific Whiting), Sugar,potato Starch,tapioca Starch,egg White,natural Flavor (Crab Juice),potassium Chloride,salt, Yeast Extract,soy Lecithin,color Added (Paprika Tomato Lycopene)), Raw Salmon, Raw Tuna, Cooked Shrimp (Shrimp,salt), Pickled Ginger (Ginger,salt,sugar,vinegar), Shrimp Tempura(Shrimp, Wheat Flour,starch,egg Albumen Powder, Salt,baking Powder, Whole Egg Powder,wheat Protein,food Color(Vitamin B2),palm Oil),vegan Spicy Mayo (Canola Oil,brown Rice Syrup Apple Cider Vinegar,soy Protein,sea Salt,mustard Flour,lemon Juice Concentrate),red Chili Puree (Red Jalapeno,citric Acid),dextrose, Sesame Oil,soy Sauce Soybean, Wheat,salt),sugar,distilled Vinegar,salt,cayenne,modified Corn Starch,lemon Juice Concentrate,rice Vinegar,yeast Extract, Cultured Dextrose, Xanthan Gum),bbq Sauce (Soy Sauce[Wheat, Soybean, Salt],sugar,dextrose, Salted Sake[Rice, Koji {Aspergillus Oryzae}, Salt],corn Starch,caramel Color,yeast Extract,xanthan Gum), Sesame Seed,seaweed,lettuce,scallion.