Saltie Public Food Database

Deluxe Cookie Assortment

🍪
Brand Royal Baking
UPC Code 096162649201
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Size 28g
g
Calories 120
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Deluxe Cookie Assortment are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Cookie Assortment is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Cookie Assortment is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Egg Whites, Soybean Oil, Palm Oil, Raspberry Puree, Apples, Mono And Diglycerides, Sodium Benzoate, Vitamin A Palmitate, Beta Carotene (Color), Sprinkles, Nonpareils, Corn Starch, Corn Syrup, Pectin, Citric Acid, Soy Lecithin, Vanillin, Confectioners Glaze, Carnauba Wax, Chocolate Fudge, Water, Cocoa (Processed With Alkali), Natural And Artificial Flavors, Salt, Whey [From Milk] And Colors Includes: Yellow #5, Red #40 Blue #1, Yellow #6, Red #3 And Blue #2].

Also by Royal Baking

Other Foods